EMANATE: new class launch

18may6:00 pm- 7:15 pmEMANATE: new class launch6:00 pm - 7:15 pm

Event Details

Join Brittany THIS Saturday for a Full Moon launch of her new class EMANATE.

EMANTE:
•come forth; originate
to flow out or proceed, as from
a source or origin.

EMANATE is a slow flowing yoga movement class with focus on fluidity, balance, stretching + lengthening, breath, and stabilizing strength. A truly unique movement experience, we will be connecting our yoga asanas with fluid movements in every plane of motion. We work through four movement patterns- full, partial, and small range of motion, as well as isometric holds. Breath centered, chakra grounding and opening, and balance focused. As always, class is set to a carefully curated playlist. Come ready to move outside of your comfort zone and sweat a little.

This will be a 75 minute class, with sound + reiki healing included in Savasana, with some special full moon practices woven into class.

Exchange: $15

Please sign up via link in comments!

EMANATE will be offered regularly starting in June!

Time

(Saturday) 6:00 pm - 7:15 pm

Location

In The Zen Yoga

30 W. Main Street, Frostburg, MD 21532