Herbs for Winter Health

Back by popular demand is another session of Herbs for Winter Health. This class will focus on how to enhance your health during the winter months by using herbs and foods specifically for building the immune system and easing common cold and flu symptoms. I’ll be demonstrating how to make remedies for the herbal home medicine chest using common kitchen ingredients and herbs. Participants will take home samples of Elderberry syrup that will be made in class, and will make their own custom Fire Cider blend (spicy herbal vinegar tonic). Recipes for healthy immune-building soups and stews will be shared. The fee for this class is $35 and includes materials, handouts, and samples. Advance registration is required, register at the shop, send Paypal payment to nettlepatchherbshop@gmail.com, or send me a message for more information and payment options. Stay well!