Save the date

Round up the girls and get ready to hit the town!  Downtown Frostburg offers plenty of activities for a girls day out, including delicious food and drink options, unique shopping experiences, and lots of options for head-to-toe pampering.

Grab Brunch!

Saturdays and Sunday 9 AM – 3 PM
Fuel your day with brunch at Shift, a cozy, bicycle-themed farm-to-table restaurant.  Order a homemade “big as your face” cinnamon roll topped with warm cream cheese icing to split with your gal pals, or try out the omelet or quiche of the day.

Take a Yoga Class!

Dynamic flow yoga: Saturdays from 9:00 – 9:45 AM
Gentle yoga classes: Saturdays from 10:00 – 10:45 AM

Destress from the week with yoga at Frostburg Dance Academy.  FDA offers yoga and exercise classes of varying intensity levels, ranging from a fast-paced dynamic flow yoga class to gentler classes for relaxation.  Be sure to check out their Wednesday night ballet-inspired barre class, too!

Get a Massage

Massages by appointment only

Relax and unwind at Integration Studios.  If massage is more your style of pampering, schedule an appointment with one of Integration’s three massage therapists.  Visit Integration’s website for rates and scheduling information!

Go Shopping!

Store hours vary


Support small businesses by shopping at any of our downtown retailers!  Looking to update your wardrobe? Stop by Crestmont LTD!  Crestmont carries upscale men’s and ladies’ clothing and accessories and is also Allegany County’s only Vera Bradley and Brighton retailer!  For unique home décor, check out Funky Repurps & More for an eclectic selection of vintage and repurposed furniture and home décor or stop by Spectrum Design for serious and whimsical decorative art, gifts, and accessories, as well as a unique mix of furniture, carpets, and lighting.  Don’t forget to visit Main Street Books, Frostburg’s beloved independent bookstore.  For more shopping recommendations, grab a downtown map at any local retailer.

Get a Mani/Pedi!

9:30 AM – 8 PM


Kick back, relax, and treat yourself to a relaxing manicure or pedicure at Forever Nails on Main Street!  The talented staff specialize in acrylics, gels, and custom-painted designs.  Check out their Facebook page for pricing, photos of the salon, and examples of past nail art creations!

Do a Wine Tasting!

Saturdays from 11:00 AM – 10:00 PM
Sundays from 1:00 PM – 5:00 PM


Want a little taste of Frostburg’s local flavor? Stop by the Toasted Goat Winery to taste their 10 delicious wines produced and bottled right on Main Street!  Flavors range from a sweet and crisp Sauvignon Blanc to a rich, dry Pinot Noir.  Try a sampling of six or all ten wines, or buy a bottle to split!  Many of the Toasted Goat’s wines are named after Frostburg’s historic scenic railroad and the multitude of steeples that crown Main Street’s architectural landscape, and their labels were created by local painter Jessie McNalley.